Birth and Beyond | Mother and Baby Yoga |
![]() Price £15(Chelsea)Click here for directions >>Once you have mastered the art of baby massage, or just want to start getting back into shape yourself, why not try Mother and Baby Yoga? These classes are designed so that you can build back your core strength and stability, also to regain the flexibility you may have lost during pregnancy. Yoga encourages good posture which, with feeding and carrying, can sometimes be forgotten! The classes help improve your general wellbeing and you will have fun with your baby at the same time, as they will be actively involved in the classes. 90 minutes long, once every week Please call Brompton Cross on 020 7052 0070 to book a place |